Change with Team Asha

Want to Know the Secrets to Staying On Track With Your Fitness Goals?

About Asha Coulthard

As a four-time WBFF world champion and certified personal trainer specializing in female fitness and nutrition since 2014, my passion is helping other women achieve their full potential in all areas of life.


From elite athletes and high-level figure competitors to clients with severe health conditions and post-partum mothers, I’ve worked with clients from all over the world.


My individualized programs have resulted in countless life-changing outcomes ranging from 35 kg+ healthy weight loss transformations, 3 world championship titles, and hundreds of fitness competition placings.


As a result of my dedication to women’s fitness and health, my expertise has been published in top fitness magazines and presented at large-scale seminars on motivation and youth struggles.

281775681_5365826545

Being a woman, pro-figure athlete, and coach in a competitive industry, I am intimately familiar with the challenges female clients go through.

 As someone who has faced many of the same struggles myself, I’ve have also witnessed the power of pushing beyond perceived flaws and limitations.

 

I have seen firsthand how dismantling insecurities and finding your strengths not only leads to phenomenal growth and success, but also deep fulfillment.

True health transcends physical fitness, which I learned from my journey of self-discovery and self-empowerment.

Having competed in gymnastics since I was seven, I quit in my teens when I was bullied and teased for being “too muscular and masculine.” In the four years following, I became a party girl to fit in with the crowd.

 

Modeling in my 20s led me to realize my athletic body type was ideal for figure and bodybuilding, and I was eager to enter a competitive sport that favored my genetics.

304763805_6057001309
Asha-team-mockup

Through my mobile fitness app, supportive women’s community, and customized coaching services, I can help you achieve your goals in a healthy and effective way that’s enjoyable and sustainable.

As a result of my integrated and personalized nutrition-exercise-mindfulness approach, my clients have shown remarkable improvements in all aspects of their health and lives.

 

Whether it’s winning a competition, gaining exposure and sponsorships, or simply getting in better shape, I look forward to empowering you to unlock your full potential.

 

By working with me, you’ll discover new talents, exceed your expectations, and showcase your accomplishments with pride!

Certifications

Personal Training Certificates 3 & 4

Master Female Trainer Specialist

Female Nutrition Adviser

Clients

Chanel Billeau
(WBFF Wellness Pro)

Jo Johnson
(WBFF Fitness Pro)

Amanda Matthews
(WBFF Fitness Pro)

Trudie
(WBFF Fitness 40+ Pro)

Natalie Conditsis
(WBFF Bikini Pro)

Maayan
(WBFF bikini Pro)

Morgan
(WBFF Fitness 35+ Pro)

Partners

Media

TEAMASHA_Logotype_Variation_2023

Follow US

Want to Know the Secrets to Staying On Track With Your Fitness Goals?

Get My Free Cheatsheet

Subscribe below to learn my secrets as a 4x World Fitness Champion!