Want to Know the Secrets to Staying On Track With Your Fitness Goals?
Want to Know the Secrets to Staying On Track With Your Fitness Goals?
Train with Coach Asha - 4x WBFF World Figure Champion
& Reach Your Full Potential
Take your fitness to the next level
and find out what you're truly capable of
Learn what your body needs
to optimize your health & athletic potential
Be the best version of yourself
and feel confident in all aspects of your life
Feeling stuck in your current habits and lifestyle?
Need encouragement and support to reach your goals?
Do you want to be the physical best you can be and achieve more?
When your desire to change is not understood by those around you, it is frustrating. As a woman, you juggle a lot of responsibilities and often put others before yourself. But you deserve to prioritize your health and well-being, too.
I promise you one thing
You are Capable of Achieving Anything You Set Your Mind To
Download the Change
with Team Asha app
Download the Change
with Team Asha app
Sign up for the monthly challenge or
jump into the daily programming
Sign up for the monthly challenge or
jump into the daily programming
Achieve your fitness goals and become
the best version of yourself!
Achieve your fitness goals and become
the best version of yourself!
Whether it’s winning a competition, gaining exposure and sponsorships, or simply improving your health and well-being, we are here to help you unlock your full potential and take control of your fitness journey.
With my guidance, you’ll discover new abilities, push beyond your limits, and feel proud of your achievements. Together, we’ll create the body and life you’ve always wanted.
I’ve only been working with Asha for 12 months & within that time I’ve learnt more about myself than ever. How my body reacts to foods, how to love who I am, what I’ve become, who I am becoming & all the ones in between. What a Queen of a soul. Forever grateful & even more excited about what’s to come!
Asha, thank you for all you’ve done, from the 3am check ins, to standing by my side when I was getting ready to jump on stage, creating the Team Asha shoots, for pulling me in line when I ate the banana when I shouldn’t have, for cuddling me when I wanted to cry. You’ve been my rock and friend & I’ll be forever grateful!
In 2021 my endometriosis flared up and I stopped coaching for a period of roughly 6 months prior to having surgery in October 2021. In that time frame I gained a large amount of weight from a mix of binge/comfort eating and no physical exercise.
I became very embarrassed of my weight and would decline social events due to this. After a successful surgery I joined back with Asha in January ready to get myself back on track. I started the year off ready to smash out some goals and after years of dreaming to compete I came to Asha with the idea. Having built a relationship over the years, Asha was so supportive in my choice, and we decided to prep for my first show.
As your coach, I’m here to support you every step of the way.
I understand the struggles and insecurities that come with trying to transform your body and mind. But I also know the power of pushing beyond those limits and discovering hidden strengths that lead to immense growth in all areas of life.
As a three-time WBFF world champion and certified personal trainer specializing in female fitness and nutrition, I have coached women all over the globe since 2014.
From elite athletes and high-level figure competitors to women with severe health conditions and mothers who competed a year after giving birth, I’ve helped thousands of people from diverse backgrounds achieve a variety of goals.
My individualized programs have resulted in countless life-changing outcomes, including 35 kg+ healthy weight loss transformations, 3 world championship titles, and hundreds of fitness competition placings.
